Senate 2026

2026 Senate Map: Every Race Rated

35 Senate seats on the ballot. Democrats defend 23, Republicans 12. Here is every race rated by competitiveness — updated with May 2026 polling data.

Published May 10, 2026 — Updated with latest polling
35
Seats Up
23
Dem Defending
12
GOP Defending
6
Toss-Ups

Toss-Up Races (6)

State Incumbent Status 2020 Pres. Notes
New Hampshire Jeanne Shaheen (D) Open (Shaheen retiring) Biden +7 Shaheen’s retirement opens this seat for the first time since 2002. Kelly Ayotte (R, now Governor) is the natural GOP candidate but is barred from running. Chris Sununu (R) is most discussed. Maggie Goodlander and Chris Pappas on the D side.
Minnesota Tina Smith (D) Open (Smith retiring) Biden +7 Smith’s retirement opens a Democratic-held seat in a state Biden won by 7 but Harris won by only 5. The Minneapolis metro anchors Democratic margins. Republicans see this as a pickup opportunity with the right candidate.
Michigan Gary Peters (D) Open (Peters retiring) Biden +3 Peters is retiring, leaving a purple-state seat open. Elissa Slotkin (D) moved to the Senate in 2024; this open seat draws multiple candidates. Michigan went for Trump in 2016, Biden in 2020, and Harris narrowly in 2024.
Georgia Jon Ossoff (D) Incumbent defending Biden +0.2 Ossoff won his seat by 1.2 points in the January 2021 runoff. Trump carried Georgia by 2 in 2024. Ossoff’s fundraising has been strong, but the political environment in Georgia tests Democratic incumbency in a rightward-shifting state.
Maine Susan Collins (R) Incumbent defending Biden +9 Collins survived a challenging 2020 race by 8 points in a state Biden won by 9. At 73, she will face questions about another term. Maine uses ranked-choice voting. She has been a top Democratic target since 2018.
Colorado Michael Bennet (D) Incumbent defending Biden +13 Bennet has won by comfortable margins but in a state that has trended Democratic. Republicans hope their 2026 candidate can capitalize on cost-of-living frustration. Colorado is Biden+13 but Trump improved his margin by 2 points in 2024.

Lean Democratic (4)

State Incumbent 2024 Pres. Notes
Virginia Mark Warner (D) Harris +6 Warner has won re-election twice. Virginia has moved steadily blue but its margins have shrunk. Northern Virginia’s federal workforce and NoVA suburbs are Warner’s firewall.
New Mexico Martin Heinrich (D) Harris +7 New Mexico has drifted slightly right with Hispanic voters. Heinrich won comfortably in 2020. Republicans could target this if they recruit a strong candidate and if Hispanic vote movement continues.
Oregon Jeff Merkley (D) Harris +14 Merkley is a reliable liberal in a safely blue state for senator. Oregon went through a period of political turbulence with homelessness and crime debates but remains solidly Democratic at the statewide level.
Illinois Open (Durbin retiring) Harris +14 Dick Durbin’s retirement after 28 years creates an open seat in a blue-leaning state. Democrats have multiple strong candidates. Republicans would need a major wave to be competitive here. Lean-D but worth watching.

Lean Republican (4)

State Incumbent 2024 Pres. Notes
North Carolina Thom Tillis (R) Trump +3 Tillis won by 1.7 points in 2020. A competitive state that narrowly favored Trump in 2024. Democrats see Tillis as vulnerable if they recruit the right candidate — possibly Josh Stein’s team alumni.
Iowa Joni Ernst (R) Trump +13 Ernst won by 8 points in 2020 in a state that has shifted sharply red. Democrats would need a dramatic wave. The Farm Bureau influence and rural consolidation of Republicans makes Iowa increasingly difficult terrain.
Texas John Cornyn (R) Trump +14 Texas’s rapid rightward shift since 2022 makes Cornyn’s seat safer than it appeared in 2018-2020. Democrats had hoped to be competitive; the 2024 results (Cruz +13) dashed those hopes short-term.
Kentucky Open (McConnell retiring) Trump +30 Mitch McConnell’s retirement creates an open seat in a deep-red state. The Republican primary will be fiercely contested. No Democrat has won a statewide race in Kentucky since 2003 (attorney general).

Safe Democratic Seats (15)

California Connecticut Delaware Hawaii Maryland Massachusetts Nevada (lean-D) New Jersey New York Rhode Island Vermont Washington Wisconsin (lean-D) Arizona (lean-D) Pennsylvania (lean-D)

Most of these seats are safe by 10+ points. Nevada, Wisconsin, Arizona, and Pennsylvania are technically lean-D but are expected to remain in Democratic hands unless the environment shifts dramatically.

Safe Republican Seats (8)

Alabama Alaska Idaho Mississippi Nebraska Oklahoma South Dakota Wyoming

These Republican-held seats are not competitive. All are in states Trump won by 15+ points in 2024.

What the Map Means for Senate Control

Republicans enter 2026 with a 53-47 majority. To flip the Senate, Democrats would need to net +4 seats — winning 51 total. This requires holding every competitive Democratic seat while flipping at least four Republican-held seats.

The most plausible Democratic gains come from Maine (Collins, in a blue state) and North Carolina (Tillis, in a toss-up state). Both would require strong Democratic candidates and a favorable national environment.

The most plausible Republican gains come from open seats in New Hampshire, Minnesota, and Michigan — all states Biden won in 2020 but that Republicans have been competitive in with the right candidates.

Historical Context

The president’s party typically loses seats in midterm elections. With Trump at 38.8% approval and a D+5.7 generic ballot, Democrats have a strong environment. But the map — not the environment — is the primary constraint. Democrats must protect 23 seats before they can flip any.

Current National Environment

38.8%
Trump Approval
D+5.7
Generic Ballot
21%
Right Track

Source: Trump Approval TrackerGeneric BallotRight Track / Wrong Track

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Generic Ballot Democrats47.8% Republicans41.1% D+6.7 Trump Approval Approve39% Disapprove58% Senate D47 R53 House D213 R222 Generic Ballot Tracker Trump Approval Senate 2026 House 2026 Latest Analysis