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2026 Battleground Tracker

Every competitive Senate and House race rated, ranked, and tracked. Generic ballot D+6 puts Democrats on track for a House majority if the environment holds. Four Senate seats in genuine toss-up territory — any two flips could shift the balance of power.

Last updated: April 7, 2026  ·  The Transnational Desk
D+6
Generic ballot avg
4
Senate toss-ups
32
Competitive House seats
43%
Trump approval (avg)
+5
D seats needed for House majority

Senate Race Ratings

Republicans defend 22 Senate seats in 2026; Democrats defend 13. Democrats need a net gain of 4 seats to reach a 51-seat majority. Below are all races rated Lean R, Toss-up, or Lean D.

State / RaceIncumbentPartyPres. MarginRating
WisconsinRon JohnsonRD+2Toss-up
PennsylvaniaDave McCormickRD+1.5Toss-up
GeorgiaJon OssoffDR+2.1Toss-up
MaineSusan CollinsRD+7Toss-up
North CarolinaThom TillisRR+3.3Lean R
OhioBernie MorenoRR+11.8Lean R
New HampshireMaggie HassanDD+2Lean D
MichiganElissa SlotkinDD+0.7Lean D
MontanaTim SheehyRR+21Safe R
TexasJohn CornynRR+14Safe R
FloridaAshley MoodyRR+13Safe R
ColoradoJohn HickenlooperDD+5.5Likely D
VirginiaMark WarnerDD+6.3Likely D
MinnesotaTina SmithDD+2.8Lean D

Key House Battlegrounds

Republicans hold a 5-seat majority. Democrats need just 5 net seats to flip control. With D+6 generic ballot, historical models project 25-35 Democratic pickups. Below are the most competitive Republican-held seats.

DistrictIncumbent (R)2024 Pres. Margin2022 MarginRating
NY-22Brandon WilliamsD+4R+0.4Toss-up
NY-17Mike LawlerD+6R+0.6Toss-up
AZ-6Juan CiscomaniR+1R+0.7Toss-up
CA-27Mike GarciaD+3R+0.8Toss-up
PA-7Open (R)R+2R+2.1Lean R
NJ-7Tom Kean Jr.R+3R+0.8Lean R
CO-8Gabe EvansR+0.5R+0.5Toss-up
ME-2Jared Golden (D)R+12D+0.4Lean D
IL-17Eric Sorensen (D)R+2D+1.8Toss-up
IA-3Zach NunnR+7R+2Lean R
WI-1Bryan SteilR+4R+13Lean R
OH-9Open (R-leaning)R+7D+4Toss-up

The Path to a Democratic Majority

Minimum Path: Net +5

Democrats need only 5 net seats — the slimmest margin in modern history. If NY-22, NY-19, AZ-6, CA-27, and CO-8 all flip (all currently toss-ups), Democrats win the majority even if they lose every other race. This minimum path is achievable even in a neutral political environment.

Base Case: Net +20-30

With D+6 generic ballot sustained through November, historical models project 25-35 Democratic gains. This would produce a House majority of 235-245 Democratic seats — large enough to be stable and able to pass legislation without losing many moderates.

Wave Scenario: Net +35-45

If conditions worsen for Republicans (Trump approval drops to 39-40%, economic recession materializes), a 2018-style wave is possible. In 2018, D+8.6 generic ballot produced D+41 seats. A similar wave would flip every Lean R and Toss-up district and threaten some Likely R seats.

Generic Ballot History

YearGeneric BallotHouse ResultSenate ResultContext
2006D+7.9D+31D+6Iraq War, Katrina, Bush approval 37%
2010R+7.8R+63R+6ACA backlash, Tea Party, Obama 44%
2014R+2.4R+13R+9ACA rollout fail, low D turnout, Obama 42%
2018D+8.6D+41R+2Healthcare, suburban women, Trump 41%
2022R+2.8R+9D+1Inflation, Dobbs mobilized D, R wave failed
2026 (current)D+6D+25-35 projectedD+2-4 projectedTariffs, Medicaid cuts, Trump 43%
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